Claude skill for comprehensive health data import and analysis. Pattern recognition across training and recovery.
Apple Health collects extensive biometric data but offers limited analysis tools. The data is siloed within the Health app with no way to query patterns, correlate metrics, or get AI-powered insights across the full dataset.
Built a Claude skill (MCP server) that imports Apple Health export data and enables natural language querying. Ask questions like "How does my HRV correlate with sleep quality?" or "Show training load trend over the past 6 weeks."
The system processes workout data, heart metrics, sleep analysis, body measurements, and activity logs. Results include statistical summaries and trend analysis.
Query your health data conversationally. The skill understands temporal patterns, correlations between metrics, and can generate training recommendations based on recovery indicators. All processing happens locally with the Claude desktop app.